Whether you're seeking clarity, building new habits, or ready for deep transformation, there’s a coaching option that can meet you where you are.

Let’s connect!
This free no-pressure call is a chance for us to get to know each other.
We’ll talk about what you’re looking for, how coaching works, and whether we’re the right fit to work together.

Your starting point for real change.
In this first full session, we’ll take a comprehensive look at your health history, lifestyle, values, and personal goals.
You'll walk away with:
- Clear priorities
- First action steps
- A personalised coaching plan

Keep your momentum going! Stay on Track sessions are designed to give you continued guidance and accountability and provide:
- A space to review your progress and celebrate wins
- Support in troubleshooting challenges as they arise
- Fresh goals and strategies tailored to your evolving journey
Perfect if you’re just starting out and want to “test the waters.”
3 sessions (over 4-6 weeks)
We specialize in providing high-quality yoga sessions designed to strengthen your body and calm your mind. Using expert guidance and advanced techniques, we create a safe space for every yogi—whether you're a beginner or an advanced practitioner.

Gentle guidance to reconnect with your
wellbeing—mind, body, and life.


© Nirmaya Health & Wellness Coaching 2025